Headquarters for the Slender Fungus Cycling Association

Headquarters for the Slender Fungus Cycling Association
Brewers of Hardy Rides.

Saturday, June 22, 2013

Stretch out the Back

One too many huffyz and murrays have gotten my back all into a knot. It started with the quick mountain bike sesssion followed by painting in the house. So today I got out on the BMC to relax the muscles and get some much needed flexibility. I am cursed with not being a stretcher. I am of the school that thinks that riding will cure all. I need to get loose to prevent injuries. Tomorrow will be an escape trip to Iowa. We hope to recon part of the Death Ride route.
stay tuned,
Ari
Ricardo gave me a   Deda Stem and I added the Cowbells in 44cm, wrapped in Zipp Service Course CX tape. It feels awesome!!

2 comments:

Mauricio Babilonia said...

Say, speaking of the Death Ride, iz looking like 3 takers from Madison...G-Force, the Basque and myself...

Ari said...

Gracias Mauricio. Nos Vemos en la Ruta de la Muerte.
Ari