I was a bit achy today from yesterdays long haul, but the commute and the night ride helped loosen things out. I do have to loosen my hip abductors and some muscle on the rear part of the machine and according to our resident Body Fixer I need to find some La Crosse Balls and roll on them . Sounds like a fun idea! Everybody go buy balls and losen up them twisted muscles!!!
Well, now I must tend to my book and drink more water. Night rides will be routine from now until the spring. The Genoa ride can be around 30 miles, Great western ride can be 40 or more. Those, I believe are the safest routes.
I am enamored with my Princeton Tec EOS mounted on my helmet and running on Flash Mode. I can still read street signs and cars coming to intersections stop. I am also running a Night Rider Minewt X2 and that light rocks. I also brought in some nifty reflective tape made by Jandd that is really thing and highly reflective. Come in to the shop and become visible.
Best,
Ari
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